9 Lessons
Punching Fundamentals
9 Lessons
Footwork Fundamentals
9 Lessons
Stretching Exercises
9 Lessons
How to wrap your hands
9 Lessons
How to Shadowbox
9 Lessons
How to Throw the Jab
9 Lessons
How to Throw the Cross
9 Lessons
How to Throw the Hook
9 Lessons
Combinations 3 Punches
9 Lessons
Basic Combinations
9 Lessons
Basic Defense
9 Lessons
Basic Footwork
9 Lessons
Core Workout
9 Lessons
Workout Without Equipment
9 Lessons
Workout Video Part 1
9 Lessons
The Jab – Alexis Rocha
12
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